It seems to have taken me ages to get my head around the various component parts of my rations. But here in photos they are.
The Weekly Rations
4oz Bacon Substitute
4oz Dairy Free Spread
4oz Oil
1 Carton Almond Milk
3oz Cheese
8oz Sugar
2oz Coffee
2oz Flaxseeds
2 Vegan Sausages
3oz Sweets
There are some replacements for this first weeks foods, and while I use up the supplies of things in my own cupboards this may continue for a while. For instance I had no Trex or vegan suet so I simply doubled the weight of oil. I did not have enough in weight of the bacon substitute (which by the way is delicious and will most likely stay on my shopping list) so I added 1oz of split yellow peas.
I have no egg replacer yet ... although I have now found a source ... so I started this month off with some Flax seeds, which work very well in baking and as a binder. I also had no white sugar so I just used some Demerara sugar from a jar in the cupboard.
A bit bitty but it should all work.

Off the Ration
The weekly non-rationed foods were a bit easier. I picked these up yesterday when we called into Tesco after walking the dogs.
Just LOOK at the size of that leek!!
All this, plus the three items below for just a smidge over £7 ... I'm very impressed 😀
I'm hoping I will be able to get at least my carrots and potatoes not wrapped in plastic bags next week, but for this week I couldn't as the available unwrapped ones were really not a pretty sight. I am also only buying foods grown in the UK wherever possible.
MR £2.96
A total of 90p worth of foods from my allowable 'meat replacement' spend of £2.96. Leaving me another £2.06 for more fruit or healthy foods for the rest of the week.
Sanity Saver
2/3 jar of Peanut Butter from the cupboard.
My Monthly Points Shop
1 tin of Tomatoes - 6 points
1lb Oats - 2 points
2lb Red Lentils - 8 points
1lb Pasta - 2 points
and
1lb Rice - 2 points
= 20 Points
I think I'm already slightly regretting the tin of tomatoes for 6 points as I have just read that a tin of baked beans would only have been 2 points. Three tins of baked beans would have made a lot more meals, but I will just have to see how it goes this month and maybe change around a bit for next.
I was quite surprised that this is it for a month. I'm thinking one pasta meal a week and one rice meal a week, and I sat and calculated that I only have enough for approximately nine porridge breakfasts for the month, that's just over two a week.
It would seem that points are spent more quickly than cash!!
My Monthly Rations
4oz Coffee
1 Carton of Almond Milk
1/2 lb Onions
Dried Egg Replacer to be added here.
My Bi-Monthly Rations
4oz Jam
4oz Marmalade
1 Jar of Cocoa Powder
It's going to be very interesting to see how this all works out, it might take me a week or so to get into the swing of it, but I'm hopeful that this is going to be a healthy and pretty cheap year of good food and clever meal making.
Thank you to all those of you who have signed up already to be Followers of this new blog, it's been amazing to see the numbers go up so quickly.
And now it's time to make some porridge I think 🥣
Sue xx